join us

This isn’t just a brand. It’s a rebellion against burnout. A homecoming to our bodies, our culture, and our joy.

Well-ish was born from a simple question: 
What would wellness look like if it actually felt like us?

Not the green juice aisle version. Not the influencer-in-the-Alps version. The real version—for people with jobs, kids, cravings, and complicated cultural histories. The kind of wellness that remembers where we come from, and still pushes us forward.

I’m Corinne

—a Caribbean girl, wellness rebel, and lover of pepper, playlists, and pleasure.

I started Well-ish because I was tired of feeling like health had to mean deprivation. Tired of wellness spaces that didn’t look or sound like me or the people I love. So I made my own. One that’s rooted in nourishment, culture, community, and care.

If you’ve ever felt like the wellness world forgot about you—welcome. You belong here.

the well-ish philosophy

Connection to Body

We don’t believe in chasing a size. We believe in feeding, moving, and resting our bodies like they matter—because they do.

“Loving your body means feeding it with intention, rest, and care — not just admiring it in the mirror.”

Connection to Land

We celebrate bush medicine, market bags, and the wisdom in our local ingredients. Wellness isn’t something we import. It’s been in our soil all along.

““The earth feeds us, and we care for it back. That’s the deal.”

Connection to Community

We heal in community—whether it’s your grandmother, your best friend, or your whole nation. Living well is a form of service too.

“When we eat like we matter,
we live like others do too.”

our values

  • Grace over perfection

    We’re not about rigid rules. We’re about progress with compassion.

  • Rooted in science, informed by culture

    Evidence meets ancestral wisdom, because both matter.

  • Kitchen confidence > calorie counting

    You don’t need a meal plan. You need a rhythm.

  • Practical over performative

    It’s not about how wellness looks—it’s about how it feels.

  • Flavour first

    Always. No bland food will be tolerated here.

  • Wellness for all

    Inclusive, culturally resonant, and made for our realities.

how to get involved

Follow the movement

Find us on Instagram and TikTok for daily recipes, rants, rituals, and real talk.

Get on the list

Sign up for the weekly newsletter for market guides, meal plans, love notes, and just the right kind of push.

Pull up a chair IRL

Join a pop-up dinner or immersive wellness event near you. Come for the food. Leave with new friends, a full heart, and a new favorite hot sauce.

Bring us to your table

Book a private Well-ish event, or work with us 1:1 to build your own wellness path.

Tell your people

Tag us. Share a post. Forward an email. This movement grows when you bring your people with you.